Jake Soldani 51:38 row
11,085m
Meters
51:38.8
Time
2:19.7
Pace
633
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 1042 |
| Drag Factor | 90 |
January 26, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:38.8 | 11,085m | 2:19.7 | 128 | 741 | 20 | 138 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 134 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 140 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 139 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 139 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 142 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 129 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 134 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 139 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 139 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 143 |
| 51:38.8 | 363m | 2:16.0 | 139 | 777 | 23 | 148 |
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Workout Graph
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