Jake Soldani 8:48 row
1,946m
Meters
8:48.0
Time
2:15.6
Pace
115
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 163 |
January 30, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.0 | 1,946m | 2:15.6 | 140 | 782 | 23 | 152 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 148 |
| 8:48.0 | 859m | 2:12.7 | 150 | 815 | 25 | 157 |
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Workout Graph
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