Jake Soldani 1:00:07 row
12,762
Meters
1:00:07.8
Time
2:21.3
Pace
722
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 92 |
February 02, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,762 | 2:21.3 | 124 | 720 | 722 | 21 | 138 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 141 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 | 141 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 143 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 | 141 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 | 136 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 139 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 | 135 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 | 134 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | 138 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 133 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 143 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 | 137 |
| 1:00:07.8 | 25 | 2:36.0 | 92 | 461 | 1 | 8 | 137 |
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Workout Graph
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