Jake Soldani 3:50 row
813m
Meters
3:50.4
Time
2:21.6
Pace
46
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 89 |
February 04, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 813m | 2:21.6 | 123 | 723 | 20 | 144 |
| 3:50.4 | 814m | 2:21.5 | 123 | 724 | 20 | 144 |
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Workout Graph
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