Jake Soldani 1:00:13 BikeErg
23,828m
Meters
1:00:13.6
Time
2:31.6
Pace
642
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 70 |
| Revolution Count | 4223 |
| Power/kg | 1.3 |
| Drag Factor | 61 |
February 05, 2023 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:13.6 | 23,828m | 2:31.6 | 100 | 645 | 70 | 123 |
| 5:00.0 | 1,942m | 2:34.4 | 95 | 626 | 69 | 125 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 71 | 129 |
| 15:00.0 | 1,993m | 2:30.5 | 103 | 653 | 71 | 127 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 71 | 120 |
| 25:00.0 | 1,998m | 2:30.1 | 103 | 655 | 71 | 126 |
| 30:00.0 | 1,984m | 2:31.2 | 101 | 648 | 70 | 125 |
| 35:00.0 | 1,936m | 2:34.9 | 94 | 623 | 69 | 116 |
| 40:00.0 | 1,963m | 2:32.8 | 98 | 637 | 70 | 125 |
| 45:00.0 | 1,987m | 2:30.9 | 102 | 649 | 70 | 125 |
| 50:00.0 | 1,981m | 2:31.4 | 101 | 646 | 70 | 124 |
| 55:00.0 | 1,980m | 2:31.5 | 101 | 646 | 70 | 124 |
| 1:00:00.0 | 1,985m | 2:31.1 | 101 | 648 | 70 | 124 |
| 1:00:13.6 | 77m | 2:56.6 | 64 | 518 | 62 | 110 |
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Workout Graph
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