Jake Soldani 6:04 row
1,251m
Meters
6:04.3
Time
2:25.6
Pace
69
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 94 |
February 06, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 1,251m | 2:25.6 | 113 | 690 | 21 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 6:04.3 | 212m | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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