Jake Soldani 10:36 row
2,385m
Meters
10:36.2
Time
2:13.3
Pace
142
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 89 |
February 08, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.2 | 2,385m | 2:13.3 | 148 | 807 | 19 | 153 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 154 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 152 |
| 10:36.2 | 134m | 2:15.0 | 142 | 788 | 17 | 155 |
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