Jake Soldani 1:07 row
224m
Meters
1:07.1
Time
2:29.7
Pace
12
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 107 |
February 10, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 224m | 2:29.7 | 104 | 658 | 18 | 133 |
| 1:07.1 | 225m | 2:29.1 | 106 | 663 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.