Jake Soldani 2000m row
2,000m
Meters
6:54.1
Time
1:43.5
Pace
145
Calories
187
Heart Rate
Average Watts | 315 |
---|---|
Calories Per Hour | 1385 |
Stroke Rate | 35 |
Stroke Count | 244 |
Drag Factor | 107 |
February 10, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:54.1 | 2,000m | 1:43.5 | 315 | 1385 | 35 | 187 |
0:20.6 | 100m | 1:43.0 | 320 | 1402 | 41 | 144 |
0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 156 |
0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 | |
0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 | |
0:21.1 | 500m | 1:45.5 | 298 | 1325 | 34 | |
0:21.0 | 600m | 1:45.0 | 302 | 1340 | 37 | |
0:21.0 | 700m | 1:45.0 | 302 | 1340 | 34 | |
0:21.1 | 800m | 1:45.5 | 298 | 1325 | 37 | |
0:21.0 | 900m | 1:45.0 | 302 | 1340 | 34 | 194 |
0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 34 | 195 |
0:20.9 | 1,100m | 1:44.5 | 307 | 1355 | 34 | 195 |
0:21.0 | 1,200m | 1:45.0 | 302 | 1340 | 34 | 196 |
0:20.9 | 1,300m | 1:44.5 | 307 | 1355 | 34 | 197 |
0:20.8 | 1,400m | 1:44.0 | 311 | 1370 | 37 | 198 |
0:20.7 | 1,500m | 1:43.5 | 316 | 1386 | 32 | |
0:20.2 | 1,600m | 1:41.0 | 340 | 1469 | 36 | |
0:19.8 | 1,700m | 1:39.0 | 361 | 1541 | 36 | 200 |
0:20.2 | 1,800m | 1:41.0 | 340 | 1469 | 33 | 201 |
0:19.7 | 1,900m | 1:38.5 | 366 | 1560 | 37 | |
0:19.5 | 2,000m | 1:37.5 | 378 | 1599 | 37 |
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Workout Graph
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