Jake Soldani 32:10 row
6,901m
Meters
32:10.2
Time
2:19.8
Pace
393
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 93 |
February 22, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.2 | 6,901m | 2:19.8 | 128 | 740 | 18 | 139 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 139 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 140 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 144 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 146 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 146 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 147 |
| 32:10.2 | 424m | 2:33.5 | 97 | 632 | 17 | 113 |
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Workout Graph
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