Jake Soldani 7:34 row
1,571
Meters
7:34.0
Time
2:24.4
Pace
87
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 92 |
March 01, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.0 | 1,571 | 2:24.4 | 116 | 689 | 87 | 17 | 131 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 18 | 128 |
| 7:34.0 | 538 | 2:23.1 | 119 | 701 | 30 | 16 | 135 |
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Workout Graph
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