Jake Soldani 4:30 row
931m
Meters
4:30.5
Time
2:25.2
Pace
52
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
March 05, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 931m | 2:25.2 | 114 | 692 | 17 | 132 |
| 4:30.5 | 932m | 2:25.1 | 115 | 694 | 17 | 132 |
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Workout Graph
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