Jake Soldani 30:06 BikeErg
12,164m
Meters
30:06.2
Time
2:28.4
Pace
332
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 71 |
| Revolution Count | 2165 |
| Power/kg | 1.39 |
March 07, 2023 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.2 | 12,164m | 2:28.4 | 107 | 667 | 71 | 125 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 71 | 128 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 73 | 128 |
| 15:00.0 | 2,039m | 2:27.1 | 110 | 678 | 72 | 126 |
| 20:00.0 | 2,031m | 2:27.7 | 109 | 673 | 72 | 125 |
| 25:00.0 | 2,018m | 2:28.6 | 107 | 666 | 72 | 128 |
| 30:00.0 | 2,011m | 2:29.1 | 105 | 662 | 72 | 124 |
| 30:06.2 | 35m | 2:57.1 | 63 | 516 | 58 | 122 |
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Workout Graph
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