Jake Soldani 50:06 row
10,569m
Meters
50:06.4
Time
2:22.2
Pace
596
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 943 |
March 08, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.4 | 10,569m | 2:22.2 | 122 | 718 | 18 | 138 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 132 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 136 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 139 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 144 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 131 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 137 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 140 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 143 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 146 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 139 |
| 50:06.4 | 16m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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