Jake Soldani 10:16 row
2,058m
Meters
10:16.8
Time
2:29.8
Pace
111
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
March 09, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,058m | 2:29.8 | 104 | 657 | 17 | 124 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 122 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 126 |
| 10:16.8 | 53m | 2:38.4 | 88 | 602 | 14 | 125 |
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