Jake Soldani 1:00:09 row
13,015m
Meters
1:00:09.8
Time
2:18.6
Pace
746
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
March 15, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.8 | 13,015m | 2:18.6 | 131 | 751 | 19 | 149 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 145 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 141 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 155 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 147 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 144 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 149 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 146 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 153 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 147 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 152 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 150 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 157 |
| 1:00:09.8 | 26m | 3:08.4 | 52 | 479 | 8 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.