Jake Soldani 12:03 row
2,624m
Meters
12:03.3
Time
2:17.8
Pace
151
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
March 16, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 2,624m | 2:17.8 | 134 | 760 | 18 | 135 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 143 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 145 |
| 12:03.3 | 451m | 2:16.6 | 137 | 771 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.