Jake Soldani 6000m row
6,000m
Meters
28:22.7
Time
2:21.8
Pace
340
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 506 |
March 17, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.7 | 6,000m | 2:21.8 | 123 | 721 | 17 | 142 |
| 5:29.6 | 1,200m | 2:17.3 | 135 | 765 | 18 | 149 |
| 5:27.2 | 2,400m | 2:16.3 | 138 | 775 | 17 | 150 |
| 5:43.1 | 3,600m | 2:22.9 | 120 | 712 | 18 | 136 |
| 5:53.7 | 4,800m | 2:27.3 | 109 | 676 | 18 | 137 |
| 5:49.1 | 6,000m | 2:25.4 | 114 | 691 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.