Jake Soldani 250m row
250m
Meters
0:43.9
Time
1:27.8
Pace
24
Calories
117
Heart Rate
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 49 |
| Stroke Count | 36 |
March 17, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.9 | 250m | 1:27.8 | 517 | 2079 | 49 | 117 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 50 | 117 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 45 | |
| 0:08.6 | 250m | 1:26.0 | 550 | 2193 | 56 |
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Workout Graph
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