Jake Soldani 23:40 BikeErg
10,121
Meters
23:40.9
Time
2:20.3
Pace
288
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 73 |
| Revolution Count | 1745 |
| Power/kg | 1.63 |
| Drag Factor | 66 |
March 21, 2023 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:40.9 | 10,121 | 2:20.3 | 126 | 729 | 288 | 73 | 144 |
| 5:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 73 | 136 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 74 | 145 |
| 15:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 74 | 143 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 74 | 150 |
| 23:40.9 | 1,556 | 2:21.9 | 122 | 717 | 44 | 73 | 149 |
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Workout Graph
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