Jake Soldani 1:00:04 BikeErg
24,042m
Meters
1:00:04.8
Time
2:29.9
Pace
650
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 70 |
| Revolution Count | 4258 |
| Power/kg | 1.35 |
| Drag Factor | 61 |
March 22, 2023 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 24,042m | 2:29.9 | 104 | 657 | 70 | 132 |
| 5:00.0 | 1,968m | 2:32.4 | 99 | 640 | 70 | 132 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 71 | 132 |
| 15:00.0 | 2,008m | 2:29.4 | 105 | 661 | 71 | 134 |
| 20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 71 | 129 |
| 25:00.0 | 2,014m | 2:28.9 | 106 | 664 | 71 | 134 |
| 30:00.0 | 2,001m | 2:29.9 | 104 | 657 | 71 | 127 |
| 35:00.0 | 1,999m | 2:30.0 | 104 | 656 | 71 | 129 |
| 40:00.0 | 2,000m | 2:30.0 | 104 | 656 | 71 | 133 |
| 45:00.0 | 2,005m | 2:29.6 | 104 | 659 | 71 | 134 |
| 50:00.0 | 2,005m | 2:29.6 | 104 | 659 | 71 | 134 |
| 55:00.0 | 2,004m | 2:29.7 | 104 | 659 | 71 | 135 |
| 1:00:00.0 | 2,011m | 2:29.1 | 105 | 662 | 71 | 137 |
| 1:00:04.8 | 20m | 4:00.0 | 25 | 387 | 47 | 138 |
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Workout Graph
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