Jake Soldani 34:07 BikeErg
14,136m
Meters
34:07.4
Time
2:24.8
Pace
394
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 68 |
| Revolution Count | 2343 |
| Power/kg | 1.49 |
| Drag Factor | 74 |
March 22, 2023 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:07.4 | 14,136m | 2:24.8 | 115 | 696 | 68 | 133 |
| 5:00.0 | 2,010m | 2:29.2 | 105 | 662 | 66 | 130 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 69 | 133 |
| 15:00.0 | 2,084m | 2:23.9 | 117 | 703 | 69 | 132 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 69 | 132 |
| 25:00.0 | 2,052m | 2:26.1 | 112 | 685 | 68 | 132 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 70 | 139 |
| 34:07.4 | 1,720m | 2:23.8 | 118 | 704 | 70 | 137 |
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Workout Graph
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