Jake Soldani 40:17 BikeErg
16,552
Meters
40:17.1
Time
2:26.0
Pace
457
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 72 |
| Revolution Count | 2937 |
| Power/kg | 1.45 |
| Drag Factor | 61 |
March 23, 2023 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:17.1 | 16,552 | 2:26.0 | 112 | 686 | 457 | 72 | 135 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 72 | 134 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 73 | 139 |
| 15:00.0 | 2,076 | 2:24.5 | 116 | 699 | 58 | 74 | 135 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 73 | 135 |
| 25:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 74 | 140 |
| 30:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 73 | 130 |
| 35:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 72 | 135 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 73 | 136 |
| 40:17.1 | 99 | 2:52.7 | 68 | 533 | 2 | 60 | 134 |
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Workout Graph
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