Jake Soldani 2:18 row

513m

Meters

2:18.9

Time

2:15.3

Pace

30

Calories

107

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate24
Stroke Count56
Drag Factor241

March 23, 2023 07:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.9 513m 2:15.3 141 785 24 107
2:18.9 514m 2:15.1 142 788 24 107

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Workout Graph

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