Jake Soldani 15:56 BikeErg
6,686m
Meters
15:56.1
Time
2:23.0
Pace
187
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 74 |
| Revolution Count | 1179 |
| Power/kg | 1.56 |
| Drag Factor | 62 |
March 23, 2023 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:56.1 | 6,686m | 2:23.0 | 120 | 711 | 74 | 128 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 73 | 127 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 74 | 125 |
| 15:00.0 | 2,125m | 2:21.1 | 124 | 728 | 75 | 129 |
| 15:56.1 | 400m | 2:20.2 | 127 | 736 | 75 | 133 |
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Workout Graph
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