Jake Soldani 10:36 row
2,266m
Meters
10:36.1
Time
2:20.3
Pace
129
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 88 |
March 30, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.1 | 2,266m | 2:20.3 | 127 | 735 | 20 | 149 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 145 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 157 |
| 10:36.1 | 107m | 2:48.6 | 73 | 550 | 18 | 146 |
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