Jake Soldani 1:00:30 BikeErg
23,664m
Meters
1:00:30.4
Time
2:33.4
Pace
634
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 69 |
| Revolution Count | 4201 |
| Power/kg | 1.26 |
| Drag Factor | 61 |
April 02, 2023 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:30.4 | 23,664m | 2:33.4 | 97 | 633 | 69 | 115 |
| 5:00.0 | 1,934m | 2:35.1 | 94 | 622 | 69 | 105 |
| 10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 70 | 114 |
| 15:00.0 | 1,978m | 2:31.6 | 100 | 645 | 70 | 120 |
| 20:00.0 | 1,967m | 2:32.5 | 99 | 639 | 70 | 121 |
| 25:00.0 | 1,966m | 2:32.5 | 99 | 639 | 70 | 113 |
| 30:00.0 | 1,969m | 2:32.3 | 99 | 640 | 70 | 119 |
| 35:00.0 | 1,925m | 2:35.8 | 92 | 618 | 68 | 114 |
| 40:00.0 | 1,982m | 2:31.3 | 101 | 647 | 70 | 117 |
| 45:00.0 | 1,970m | 2:32.2 | 99 | 641 | 70 | 119 |
| 50:00.0 | 1,965m | 2:32.6 | 98 | 638 | 70 | 116 |
| 55:00.0 | 1,968m | 2:32.4 | 99 | 640 | 70 | 123 |
| 1:00:00.0 | 1,949m | 2:33.9 | 96 | 630 | 69 | 120 |
| 1:00:30.4 | 131m | 3:52.0 | 28 | 396 | 45 | 104 |
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Workout Graph
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