Jake Soldani 4:39 row
1,026m
Meters
4:39.9
Time
2:16.4
Pace
60
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 85 |
April 02, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,026m | 2:16.4 | 138 | 774 | 21 | 136 |
| 4:39.9 | 1,027m | 2:16.2 | 138 | 776 | 21 | 136 |
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Workout Graph
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