Jake Soldani 500m row
500m
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
168
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 101 |
April 02, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 37 | 168 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 137 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 | 168 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 34 | 174 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 37 | 181 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 | 182 |
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Workout Graph
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