Jake Soldani 250m row
250m
Meters
0:40.8
Time
1:21.6
Pace
27
Calories
129
Heart Rate
| Average Watts | 644 |
|---|---|
| Calories Per Hour | 2516 |
| Stroke Rate | 54 |
| Stroke Count | 37 |
| Drag Factor | 179 |
April 08, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.8 | 250m | 1:21.6 | 644 | 2516 | 54 | 129 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 54 | 129 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 52 | |
| 0:08.1 | 250m | 1:21.0 | 659 | 2566 | 59 |
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Workout Graph
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