Jake Soldani 5:36 row
1,023m
Meters
5:36.1
Time
2:44.2
Pace
53
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 80 |
April 08, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,023m | 2:44.2 | 79 | 571 | 17 | 132 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 18 | 140 |
| 5:36.1 | 114m | 2:38.3 | 88 | 603 | 17 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.