Jake Soldani 5:08 row

1,047m

Meters

5:08.5

Time

2:27.3

Pace

58

Calories

136

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate19
Stroke Count99
Drag Factor91

April 11, 2023 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.5 1,047m 2:27.3 109 676 19 136
5:00.0 1,025m 2:26.3 112 684 20 150
5:08.5 22m 3:13.1 49 467 8 122

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Workout Graph

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