Jake Soldani 5:08 row
1,047m
Meters
5:08.5
Time
2:27.3
Pace
58
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 91 |
April 11, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,047m | 2:27.3 | 109 | 676 | 19 | 136 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 150 |
| 5:08.5 | 22m | 3:13.1 | 49 | 467 | 8 | 122 |
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Workout Graph
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