Jake Soldani 33:08 row
7,191m
Meters
33:08.0
Time
2:18.2
Pace
415
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 81 |
April 12, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.0 | 7,191m | 2:18.2 | 133 | 756 | 20 | 148 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 139 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 155 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 156 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 149 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 153 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 153 |
| 33:08.0 | 616m | 2:32.5 | 98 | 638 | 19 | 136 |
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Workout Graph
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