Jake Soldani 45:13 BikeErg
18,578
Meters
45:13.2
Time
2:26.0
Pace
512
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 73 |
| Revolution Count | 3305 |
| Power/kg | 1.45 |
| Drag Factor | 61 |
April 13, 2023 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:13.2 | 18,578 | 2:26.0 | 112 | 686 | 512 | 73 | 133 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 647 | 53 | 70 | 133 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 74 | 134 |
| 15:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 73 | 135 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 695 | 57 | 74 | 136 |
| 25:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 73 | 136 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 73 | 131 |
| 35:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 73 | 134 |
| 40:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 74 | 134 |
| 45:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 74 | 133 |
| 45:13.2 | 83 | 2:39.0 | 87 | 599 | 2 | 68 | 126 |
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Workout Graph
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