Jake Soldani 36:01 row
7,530m
Meters
36:01.8
Time
2:23.5
Pace
422
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
| Drag Factor | 92 |
April 13, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.8 | 7,530m | 2:23.5 | 118 | 707 | 19 | 140 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 129 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 147 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 136 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 136 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 137 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 145 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 148 |
| 36:01.8 | 195m | 2:38.4 | 88 | 602 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.