Jake Soldani 28:48 BikeErg
12,116m
Meters
28:48.3
Time
2:22.6
Pace
340
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 72 |
| Revolution Count | 2087 |
| Power/kg | 1.57 |
| Drag Factor | 66 |
April 13, 2023 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:48.3 | 12,116m | 2:22.6 | 121 | 715 | 72 | 135 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 68 | 134 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 73 | 132 |
| 15:00.0 | 2,131m | 2:20.7 | 125 | 731 | 74 | 129 |
| 20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 73 | 135 |
| 25:00.0 | 2,142m | 2:20.0 | 127 | 738 | 74 | 135 |
| 28:48.3 | 1,621m | 2:20.8 | 125 | 731 | 74 | 148 |
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Workout Graph
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