Jake Soldani 250m row
250m
Meters
0:40.7
Time
1:21.4
Pace
27
Calories
139
Heart Rate
| Average Watts | 649 |
|---|---|
| Calories Per Hour | 2533 |
| Stroke Rate | 55 |
| Stroke Count | 38 |
April 13, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.7 | 250m | 1:21.4 | 649 | 2533 | 55 | 139 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 55 | 136 |
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 56 | 143 |
| 0:08.4 | 250m | 1:24.0 | 591 | 2332 | 57 |
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Workout Graph
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