Jake Soldani 3:07 row
539m
Meters
3:07.2
Time
2:53.6
Pace
27
Calories
139
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 82 |
April 13, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 539m | 2:53.6 | 67 | 530 | 18 | 139 |
| 3:07.2 | 540m | 2:53.3 | 67 | 531 | 18 | 139 |
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Workout Graph
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