Jake Soldani 40:15 BikeErg

16,205m

Meters

40:15.2

Time

2:29.0

Pace

443

Calories

123

Heart Rate

Average Watts106
Calories Per Hour663
RPM71
Revolution Count2883
Power/kg1.37
Drag Factor60

April 18, 2023 07:05:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:15.2 16,205m 2:29.0 106 663 71 123
5:00.0 1,938m 2:34.7 94 624 69 120
10:00.0 2,003m 2:29.7 104 658 71 121
15:00.0 2,028m 2:27.9 108 672 72 126
20:00.0 2,038m 2:27.2 110 677 73 128
25:00.0 2,028m 2:27.9 108 672 72 125
30:00.0 2,033m 2:27.5 109 674 72 123
35:00.0 2,031m 2:27.7 109 673 72 126
40:00.0 2,018m 2:28.6 107 666 72 120
40:15.2 88m 2:52.7 68 533 63 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.