Jake Soldani 10:06 BikeErg
4,408
Meters
10:06.9
Time
2:17.6
Pace
127
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 71 |
| Revolution Count | 725 |
| Power/kg | 1.74 |
| Drag Factor | 75 |
April 19, 2023 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 4,408 | 2:17.6 | 134 | 753 | 127 | 71 | 136 |
| 5:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 71 | 136 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 73 | 138 |
| 10:06.9 | 40 | 2:52.5 | 68 | 521 | 1 | 54 | 135 |
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Workout Graph
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