Jake Soldani 12:42 row
2,526m
Meters
12:42.1
Time
2:30.8
Pace
137
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 79 |
April 19, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.1 | 2,526m | 2:30.8 | 102 | 650 | 21 | 140 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 153 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 129 |
| 12:42.1 | 524m | 2:34.6 | 95 | 625 | 19 | 138 |
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