Jake Soldani 1:00:05 BikeErg
24,190
Meters
1:00:05.0
Time
2:29.0
Pace
657
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 71 |
| Revolution Count | 4312 |
| Power/kg | 1.37 |
| Drag Factor | 60 |
April 23, 2023 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:05.0 | 24,190 | 2:29.0 | 106 | 663 | 657 | 71 | 118 |
| 5:00.0 | 1,979 | 2:31.5 | 100 | 645 | 53 | 70 | 112 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 71 | 112 |
| 15:00.0 | 1,979 | 2:31.5 | 100 | 645 | 53 | 70 | 113 |
| 20:00.0 | 2,024 | 2:28.2 | 107 | 669 | 55 | 72 | 112 |
| 25:00.0 | 2,024 | 2:28.2 | 107 | 669 | 55 | 72 | 113 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 72 | 115 |
| 35:00.0 | 2,016 | 2:28.8 | 106 | 665 | 55 | 72 | 123 |
| 40:00.0 | 2,016 | 2:28.8 | 106 | 665 | 55 | 72 | 123 |
| 45:00.0 | 2,034 | 2:27.4 | 109 | 675 | 56 | 73 | 121 |
| 50:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 72 | 125 |
| 55:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 72 | 125 |
| 1:00:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 72 | 125 |
| 1:00:05.0 | 21 | 3:58.0 | 26 | 389 | 0 | 60 | 116 |
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Workout Graph
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