Jake Soldani 4:09 row
768m
Meters
4:09.9
Time
2:42.6
Pace
40
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 77 |
April 24, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 768m | 2:42.6 | 81 | 579 | 20 | 135 |
| 4:09.9 | 768m | 2:42.6 | 81 | 579 | 20 | 135 |
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Workout Graph
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