Jake Soldani 23:44 BikeErg
10,853m
Meters
23:44.6
Time
2:11.2
Pace
327
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 71 |
| Revolution Count | 1708 |
| Power/kg | 2.01 |
| Drag Factor | 87 |
April 25, 2023 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:44.6 | 10,853m | 2:11.2 | 155 | 832 | 71 | 146 |
| 5:00.0 | 2,199m | 2:16.4 | 138 | 774 | 69 | 137 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 72 | 143 |
| 15:00.0 | 2,303m | 2:10.2 | 158 | 844 | 72 | 149 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 73 | 151 |
| 23:44.6 | 1,738m | 2:09.2 | 162 | 858 | 74 | 152 |
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Workout Graph
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