Jake Soldani 22:11 BikeErg
9,746m
Meters
22:11.3
Time
2:16.5
Pace
283
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 76 |
| Revolution Count | 1697 |
| Power/kg | 1.78 |
| Drag Factor | 64 |
April 26, 2023 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:11.3 | 9,746m | 2:16.5 | 137 | 772 | 76 | 138 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 74 | 129 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 77 | 137 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 78 | 140 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 77 | 140 |
| 22:11.3 | 967m | 2:15.7 | 140 | 781 | 77 | 144 |
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Workout Graph
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