Jake Soldani 3:07 row
574m
Meters
3:07.9
Time
2:43.6
Pace
30
Calories
145
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 80 |
May 02, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 574m | 2:43.6 | 80 | 574 | 20 | 145 |
| 3:07.9 | 575m | 2:43.3 | 80 | 576 | 20 | 145 |
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Workout Graph
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