Jake Soldani 42:19 row
9,169m
Meters
42:19.1
Time
2:18.4
Pace
531
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 87 |
May 03, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.1 | 9,169m | 2:18.4 | 132 | 753 | 21 | 144 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 140 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 141 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 143 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 | 175 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 146 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 145 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 143 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 136 |
| 42:19.1 | 460m | 2:31.1 | 101 | 648 | 17 | 135 |
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Workout Graph
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