Jake Soldani 5:06 row
1,113m
Meters
5:06.6
Time
2:17.7
Pace
64
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 90 |
May 03, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,113m | 2:17.7 | 134 | 760 | 21 | 138 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 137 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 140 |
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Workout Graph
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