Jake Soldani 2000m row
2,000m
Meters
6:53.3
Time
1:43.3
Pace
146
Calories
171
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 34 |
| Stroke Count | 237 |
May 05, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.3 | 2,000m | 1:43.3 | 317 | 1391 | 34 | 171 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 | 133 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 35 | 170 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 35 | 172 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 | 172 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 | 172 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 31 | 170 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 34 | 170 |
| 0:20.8 | 800m | 1:44.0 | 311 | 1370 | 35 | 171 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 34 | 172 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 34 | 171 |
| 0:20.9 | 1,100m | 1:44.5 | 307 | 1355 | 34 | 172 |
| 0:20.8 | 1,200m | 1:44.0 | 311 | 1370 | 32 | 173 |
| 0:21.2 | 1,300m | 1:46.0 | 294 | 1311 | 34 | 177 |
| 0:21.0 | 1,400m | 1:45.0 | 302 | 1340 | 34 | 174 |
| 0:21.6 | 1,500m | 1:48.0 | 278 | 1256 | 33 | |
| 0:21.2 | 1,600m | 1:46.0 | 294 | 1311 | 31 | |
| 0:20.9 | 1,700m | 1:44.5 | 307 | 1355 | 34 | |
| 0:20.4 | 1,800m | 1:42.0 | 330 | 1435 | 32 | |
| 0:18.8 | 1,900m | 1:34.0 | 421 | 1750 | 38 | 193 |
| 0:18.1 | 2,000m | 1:30.5 | 472 | 1925 | 40 | 188 |
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Workout Graph
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