Jake Soldani 13:06 row
2,774m
Meters
13:06.8
Time
2:21.8
Pace
156
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
| Drag Factor | 86 |
May 09, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.8 | 2,774m | 2:21.8 | 123 | 722 | 17 | 139 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 135 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 138 |
| 13:06.8 | 669m | 2:19.6 | 129 | 742 | 17 | 145 |
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